Strength Surge:
Lift With Jay's
6-Week Comeback
Get 30% Stronger in Just 6 Weeks, Without Sacrificing Your Busy Schedule
Regain the power and control over your body with our hybrid strength program designed for men who don’t settle for “average!”
You’ve conquered the office, led your team like a boss, and been the backbone for your family. But somewhere in the grind of endless hours and mounting responsibilities, you lost touch with that unbreakable guy who thrived on the thrill of the challenge…
Remember him? The man who felt like he could crush anything in his path, who powered through heavy lifts like they were nothing? He’s still there, buried under the stress, doubts, and demands of everyday life.
The 6-Week Comeback Hybrid Strength Program is crafted for men like you, guys who refuse to settle for mediocrity. It's time to bring that powerhouse back, with a plan that delivers 30% more strength without making you choose between your career, your family, and your fitness.
Feel the Power Surge in Every Workout
This program fuses hands-on coaching with virtual flexibility, perfectly customized to fit into your life without missing a beat. We’re here to reignite that fire and transform you into the unstoppable force you know you can be.
In-Person Coaching
Sharpen your technique on heavy lifts, building strength that supports everything you do.
Virtual Workouts
Adaptable routines that fit your schedule, keeping you on track even during the busiest weeks. All managed on a personalized app to track your progress beyond our sessions.
Unmatched Support
You’re never on your own. With constant feedback and motivastion through the customized app, we’ll keep pushing for more together.
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You used to dominate the weight room but let life’s demands drag you away.
You used to dominate the weight room but let life’s demands drag you away.
You used to dominate the weight room but let life’s demands drag you away.
What You’ll Experience Over
the Next 6 Weeks
Stronger, Not Slower: Gain 30% more strength in less time with focused, high-impact workouts that won’t burn you out.
Consistent Progress: Build a training routine that fits into your life instead of taking over it.
Mindset Shift: Turn doubt into dominance with a proven system designed to reset your mental game and power up your progress.
How It Works:
Weekly In-Person Coaching
Get real-time feedback to refine your movements for safe, effective training.
Customized Virtual Programming
Personalized workouts delivered through an app, with video reviews of your main lifts, so you stay on track anywhere.
Regular Check-Ins
Stay accountable and motivated with consistent progress reviews and tools to fine-tune your form and intensity.
Stop Wishing, Start Seeing Real Results
Imagine yourself six weeks from now, feeling 30% stronger, lifting with purpose, and channeling that power into every area of your life. That’s what this program delivers: the kind of strength that goes beyond the gym, lifting you up in every challenge you face.
Your fire isn’t gone. It’s just waiting for you to stoke it back to life with a plan that’s as unstoppable as you are.
Ready to Reclaim
Your Power?
Frequently Asked Questions
What if I’ve had injuries in the past?
We design the program to respect your body’s limitations while still delivering powerful gains.
I’m too busy, will I really see progress?
Absolutely. This program is built for busy professionals who demand fast, effective results without wasting their valuable time.
Why combine in-person and virtual training?
The hybrid model gives you the precision of hands-on coaching with the flexibility to train anywhere, anytime, on your terms.
What client say about us
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"Jayme is great at providing the latest science-based workout methods and creating individualized sessions. For the past 7 years, we've done everything from sessions in person, with a full gym of equipment, to being over the Internet 8000 miles apart, with no equipment. No matter what, Jayme always provides the best motivation and methods for achieving goals."
Warren H
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"Post pandemic I was trying to find a coach so that I can get back to regular training. I ran into Jayme at a StrongFirst workshop where she coached me on kettlebell snatches. I really liked her teaching style and I have been training weekly with Jayme for over 2 years now. Jayme's coaching has helped me drastically improve my overall fitness, health, and endurance. Would highly recommend Jayme."
Arun B
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"I have been blessed to find Jay a few years ago. She is an encourager, an accountability partner, and a personal cheerleader that pushes you to new levels of fitness! Whether it’s 'I just want to be more physically fit' or 'I want to go beast mode' she has the wisdom and know-how to help you achieve your goals. I have accomplished things I never thought I could...or would. And I am looking forward to what the stronger, better me will be in the next year and years to come. Thank you Jay!"
Ryan C
The Time to Get Stronger Is Now
Stop letting excuses control your life. Start taking back your strength, one rep at a time. The 6-Week Comeback Hybrid Strength Program is your ticket to reclaiming the power and confidence you thought you’d lost. It’s time to become the man who never backs down.
Take the First Step. Feel the Strength. Live with Purpose.
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In-Person Coaching
Personalized guidance ensures every lift counts, maximizing your strength gains while building unshakable confidence in your skills.
Virtual Workouts
Designed to fit into your busiest weeks, these adaptable routines keep you progressing without sacrificing your valuable time.
Accountability Check-Ins
Ongoing support that keeps you motivated and on track, so you always have the push you need to keep moving forward.
Dedicated to your success,
Coach Jay
P.S. Six weeks from today, you could be 30% stronger, lifting like the powerhouse you were always meant to be. Don’t miss this chance to reclaim your best self. Secure your spot now , and let’s make that transformation happen together!
